What is Traditional Chinese Medicine (TCM)?
Chinese Medicine is an entire system of medicine that was developed several thousand years ago in China. It has been in continuous use since then, and has a written history dating over 2500 years. There are a number of treatment techniques used in Chinese Medicine, acupuncture and Chinese herbal medicine being the most well known.
Acupuncture involves the insertion of very fine acupuncture needles into specific locations on the body. The aim of treatment is to stimulate and harmonise the flow of energy (Qi) throughout the body - which then restores a greater sense of health and wellbeing. Acupuncture needles are much finer than regular medical needles and generally insertion is not painful. Most people report an initial tingling sensation followed by a calm and relaxed feeling during the treatment. Acupuncture treatment is very safe, and practitioners at our clinic only ever use single-use, high quality disposable acupuncture needles .
Chinese Herbal medicine comes in many forms and traditionally involved boiling a pot of herbs on the stove to prepare a decoction. The preparation of decoction is often quite time consuming but provides the most effective results of all herbal treatment options. Herbal pills and granulated extracts are more convenient modern alternatives to decoction. Whilst a very small proportion of Chinese herbal preparations contain mineral and animal constituents, no endangered species are ever prescribed at our clinic. Special dietary requirements such as gluten-free and vegan are easily accommodated - discuss with your practitioner alternatives that are available to you.
Cupping is a physical therapy that is often used. Cupping involves creating a vacuum in a glass cup, which is then placed onto an acupoint. The vacuum then gently draws the skin and causes increased circulation to the area. Sometimes cupping can leave marking on the skin that looks similar to bruising. The marking is painless and usually disappears within a few days. Cupping is often performed on the back, but virtually any area of the body can be cupped.
Food Therapy is the prescription of food cures for certain health conditions. There are no "one size fits all" answers to anything in Chinese Medicine, and food therapy is no exception. Foods that are good for one person's health may be the exact foods that exacerbate another person's health condition. Foods are often prescribed as a supplement to acupuncture or herbal medicine treatment, and is something that can help the patient to become more active in their recovery. Recipes for self healing then become part of the patient's own first-aid kit against disease.
Gua Sha is also known as "Spooning". A Chinese soup spoon is used to drag across the skin to release pathogenic qi from the body, this is the "sha" of gua sha. The area of the body is first lubricated with oil or water to avoid pulling on the skin or causing other discomfort when performing Gua Sha. Pieces of jade, buffalo horn and other items with a smooth edge can also be used. Our clinics do not use animal based Gua Sha tools.
Moxibustion is the burning of a Chinese herb "Ai Ye" over an acupoint. The herb comes prerolled as a cigar, which is then lit and held a centimetre or two away from the skin. The cigar is held there to warm the acupoint and removed before becoming too hot for the patient. The loose herb is sometimes used for shaping into "cones" which are then placed directly on the skin, or on top of a slice of ginger. The burning herb is removed before becoming too hot for the patient, and leaves no burning or scarring on the skin.
Chinese Medicine is an entire system of medicine that was developed several thousand years ago in China. It has been in continuous use since then, and has a written history dating over 2500 years. There are a number of treatment techniques used in Chinese Medicine, acupuncture and Chinese herbal medicine being the most well known.
Acupuncture involves the insertion of very fine acupuncture needles into specific locations on the body. The aim of treatment is to stimulate and harmonise the flow of energy (Qi) throughout the body - which then restores a greater sense of health and wellbeing. Acupuncture needles are much finer than regular medical needles and generally insertion is not painful. Most people report an initial tingling sensation followed by a calm and relaxed feeling during the treatment. Acupuncture treatment is very safe, and practitioners at our clinic only ever use single-use, high quality disposable acupuncture needles .
Chinese Herbal medicine comes in many forms and traditionally involved boiling a pot of herbs on the stove to prepare a decoction. The preparation of decoction is often quite time consuming but provides the most effective results of all herbal treatment options. Herbal pills and granulated extracts are more convenient modern alternatives to decoction. Whilst a very small proportion of Chinese herbal preparations contain mineral and animal constituents, no endangered species are ever prescribed at our clinic. Special dietary requirements such as gluten-free and vegan are easily accommodated - discuss with your practitioner alternatives that are available to you.
Cupping is a physical therapy that is often used. Cupping involves creating a vacuum in a glass cup, which is then placed onto an acupoint. The vacuum then gently draws the skin and causes increased circulation to the area. Sometimes cupping can leave marking on the skin that looks similar to bruising. The marking is painless and usually disappears within a few days. Cupping is often performed on the back, but virtually any area of the body can be cupped.
Food Therapy is the prescription of food cures for certain health conditions. There are no "one size fits all" answers to anything in Chinese Medicine, and food therapy is no exception. Foods that are good for one person's health may be the exact foods that exacerbate another person's health condition. Foods are often prescribed as a supplement to acupuncture or herbal medicine treatment, and is something that can help the patient to become more active in their recovery. Recipes for self healing then become part of the patient's own first-aid kit against disease.
Gua Sha is also known as "Spooning". A Chinese soup spoon is used to drag across the skin to release pathogenic qi from the body, this is the "sha" of gua sha. The area of the body is first lubricated with oil or water to avoid pulling on the skin or causing other discomfort when performing Gua Sha. Pieces of jade, buffalo horn and other items with a smooth edge can also be used. Our clinics do not use animal based Gua Sha tools.
Moxibustion is the burning of a Chinese herb "Ai Ye" over an acupoint. The herb comes prerolled as a cigar, which is then lit and held a centimetre or two away from the skin. The cigar is held there to warm the acupoint and removed before becoming too hot for the patient. The loose herb is sometimes used for shaping into "cones" which are then placed directly on the skin, or on top of a slice of ginger. The burning herb is removed before becoming too hot for the patient, and leaves no burning or scarring on the skin.